ダイエット[1日目]

目標体重：75.0kg
目標までの残り：-7.6kg
[ダイエットグラフ表示]

一回目測定

体重：82.6kg
体脂肪率：27.0%
ＢＭＩ：27.4

食事

朝食

抜き

昼食

サンドイッチ(210円)

夕食

お寿司、生ビール(x3)、ラーメン(よってこや)

おやつ

お煎餅

ダイエット開始！！

リリース後のプチ打ち上げにすし屋で軽く飲み。
その後、小腹がすいたのでラーメン食べちゃいました。

これじゃダイエットにならないな。。

Comments

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